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Thread: Muilti vitamin
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12-30-2005, 09:07 PM #1
Muilti vitamin
I currently am looking for a good quality multi vitamin, any ideas beside animal pak?
Last edited by THE_DOME; 12-30-2005 at 09:15 PM.
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12-30-2005, 09:22 PM #2~ Vet~ I like Thai Girls
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Mega Men from GNC, great all round multiviatmin
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12-30-2005, 09:41 PM #3Originally Posted by Kale
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12-30-2005, 10:51 PM #4
Twinlab's Dualtabs and Optimum Nutrition's Opti-Men.
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12-30-2005, 10:58 PM #5
Mega Man Sport....
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01-02-2006, 11:42 PM #6Anabolic Member
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The Sport gives you a useless amount of aminos for another $4. You all know who I work for, but I won't endorse that one.
GNC Ultra Mega Gold w/out Iron...Same price as the Mega Men but far superior.
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01-03-2006, 10:20 AM #7Junior Member
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dont buy any of that expenisve vit/mineral crap.
just go to your local supermarket and get any vit/min pills that provide your daily needs should cost no more then $2 for a months supply.
there all the same only difference is some company sticks a picture of a bodybuilder on the packaging and charges 1000% profit.
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01-03-2006, 10:26 AM #8Originally Posted by isolatex
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01-03-2006, 10:35 AM #9
Good point Papi, I agree.
I think there are some products out there that offer different degrees of potency with certain vitamins and minerals.
So, Dome - depending on your age and what you may need more of - read labels and decide what suits your body and needs best.
All those mentioned here, except for the dualtabs, I have used.
I liked the GNC Mega Man the best, but realized that I may be able to bump up certain things by buying those supplements separately.
I went to a basic Centrum Multi and picked up other items to take separately, like the extra Zinc.
Price wise I am spending about the same on all of these as I was on the GNC.
(But, when they run their monthly special at GNC - you might save a few more bucks)
Animal Pak is a great base - better amino profile. Just a little too pricey for me.Last edited by TADOLFI; 01-03-2006 at 10:40 AM.
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01-03-2006, 06:00 PM #10Junior Member
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Originally Posted by Papi93
seriously if a person takes a tablet/pill everyday over 30 days of a vitamin/mineral product they will have 100% of certain things especially certain minerals after 30 days of usage no matter if it gives you 80% RDA or 100% RDA.
people should stop wasting money on crap like vitamins and minerals and just get a regualr version which has a full list of vitamins and minerals rather then the expensive overpriced crap.
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01-03-2006, 06:01 PM #11Junior Member
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also people should remember not to overdo vitamins and minerals becuase it can actaully be bad for you for example having too much iron in your diet.
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01-04-2006, 01:21 AM #12Anabolic Member
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Originally Posted by isolatex
This is only half true...Some do, like iron, synthetic vitamin A, etc. Some don't. Like ALL of the water soluble vitamins or vitamin E, beta-carotene, etc. In addition, certain activities deplete levels of vitamins/min. For example zinc, which was mentioned above.
Vit E, C, all the Bs... **** the scientific data (which theres plenty of). You're ignoring buttloads of real life experience of taking additional amounts of these vitamins. Do a search on this board for vitamin C...That alone should convince you. But then again, I take more than the recommended amount of test too.
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01-04-2006, 01:29 AM #13Anabolic Member
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Originally Posted by isolatex
Well, unless you're menstruating.
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01-04-2006, 02:08 AM #14Originally Posted by fLgAtOr
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