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Thread: Weight Gainer
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01-09-2006, 01:30 AM #1New Member
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Weight Gainer
Hello group,
Even though my question is not about anabolics; I'd like to know which is a good weight gainer. Any suggestions? I am trying to gain about 15 to 20 bls fast, all combined with a workout routine.
Thank you
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01-09-2006, 02:10 AM #2
n-large 2 is great. also MASS by "ON". both cheap and good products. easily 1000cals with milk, flax oil, and a couple eggs.
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01-09-2006, 02:17 AM #3
Only way to add 15-20lbs quickly is to get fat. Otherwise plan on spending a good sixmonths to a year in the gym to add a quality 15-20. Use a weight gainer like Test suggested for supplementing an already high calorie diet to put on mass. Try hitting atleast 3500calories from food.
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01-09-2006, 02:19 AM #4New Member
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thanx bro, what's the flax oil for.... i am a beginner so i don't know much about all these things
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01-09-2006, 02:21 AM #5
good advice bro. i agree 100%. the more you can avoid hitting your cal goals without supps, the better. nothing better than smashing a big thick gainer right before bed though. to be honest, i gained alot of wieght using muscle milk as well. but like i said, it's mostly about real food cals.
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01-09-2006, 02:22 AM #6Originally Posted by Ranierro
12oz milk
1tbsp of flax seed oil (omega-3 fatty acids...aka good cals)
1whole egg and 2 whites
1tbs PB
2 scoops whey
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01-09-2006, 02:28 AM #7New Member
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i've heard good comments about the nlarge2, i think i'll go for that one, yeah and a high in calorie diet too! though is freaking hard to keep up with eating good foods
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01-09-2006, 02:31 AM #8
I always eat my last meal at midnight, BS on here until 2 usually and then drink 3scoops nlarge2 w/a shot of flax and crash. You can find it at allstarnutrition.com
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01-09-2006, 02:35 AM #9
not too mash allsportnutrion, but allstar is the best site iv ordered from. cheap and fast. shipping is one low rate as well. nlarge is about 39,99 for the HUGE bucket shipped. good site
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01-09-2006, 02:42 AM #10New Member
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Hey thanx a lot for the site IBdmfkr be sure I'll try it, test price is not bad!
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01-09-2006, 04:04 AM #11
ON's Might 3000, GNC Golds Standard and Twinlab Gainers Fuel are the 3 i've tried and they all seem good. Managed to put on some quality mass while on it.
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01-09-2006, 01:40 PM #12New Member
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heavyweight gainer 900 + milk (no water) 1 banana + one fat spoon of peanut butter + ice = blend and drink. If you want add a scoop of plain creatine to it. Drink one in the morning and one before bed like that.(you can use any gainer, the 900 is just on of the best tasting ones)
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01-09-2006, 01:46 PM #13
try reflex mass thats good never faulted me.
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01-09-2006, 02:37 PM #14Anabolic Member
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Originally Posted by Ranierro
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01-09-2006, 03:21 PM #15
I just tried a weight gainer called muscle juice. Tastes great but mixes terrible. Nlarge2 it great!
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01-09-2006, 07:37 PM #16Associate Member
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as far as muscle mass goes 10-15 max per year is all your gonna get any extra weight is water and fat.
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01-09-2006, 08:11 PM #17Originally Posted by Tank80
-Bino
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01-09-2006, 08:15 PM #18
If you want quality weight, UP YOUR MASS is the only way to go, quality carbs, no sugar, 500 cals(nething more is just a waste IMO)
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01-09-2006, 08:15 PM #19
p.s this will be moved in 3....2......1.......
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