Thread: Vitamins bad for you?
01-16-2006, 03:29 PM #1
Vitamins bad for you?
This may sound stupid, but can taking high potency vitamin supplements be bad for you when taken immediately before bed?
I just wonder cos I drink tonnes of water during the day so my piss is clear, then first thing in the morning after my vitamin tablet my piss is orange. I know this is the excess vits being excreted, but is it harsh on your liver or body in any way?
01-16-2006, 03:31 PM #2
some vitamins are toxic some arent but i only think in certine doses not at the time of day you take it
01-16-2006, 03:34 PM #3
i would take vitamins in the am.
01-16-2006, 03:37 PM #4Originally Posted by Massacre
01-16-2006, 04:09 PM #5
It's likely a dye in the capsule/tablet.
01-16-2006, 06:32 PM #6
only a few vitamins are dangerous and only one can do permanent damage(vitamin d). You need to megadose the water soluable vitamins for a very long time for them to do any harm and even then only a few can do harm.
01-17-2006, 01:10 AM #7
And is last thing at night the best time to take them? I thought it was as that is when your body recovers the most....
01-17-2006, 04:52 AM #8
doesnt realy make much of a difference.
01-17-2006, 12:18 PM #9
Vitamins in the PM keep me away. I use it in the AM, and find I have more energy through out the day.
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