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Thread: R-ALA and biotin
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01-04-2006, 10:29 PM #1
R-ALA and biotin
Alright I know this question is all over this forum. But, one last time how much R do i take per carb and how much biotin per mg of R. And last of all what the hell is a mcg (how many mg in one mcg).
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01-05-2006, 01:52 PM #2VET
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Originally Posted by abbot138
500-750mcg biotin/100mg R+ (or 5 to7.5mcg/1mg)
mcg is microgram (1/1000 of milligram)
glucorell already has this ratio
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01-18-2006, 08:06 PM #3Junior Member
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glucorell rocks
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01-19-2006, 05:55 PM #4Member
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Why is it that people type 'mcg' instead of ug?
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01-20-2006, 01:28 AM #5VET
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Originally Posted by Milky87
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01-29-2006, 02:34 PM #6VET
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perhaps its an american thing
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