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Thread: i have a question to my training
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10-22-2002, 08:33 AM #1New Member
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- Oct 2002
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- Stuttgart
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i have a question to my training
Hello i am new here i am coming from germany and i have a question about training is that plan okay?
I make at Monday
Legs with 17 rates and 10 reccurences
At Thuesday i make may back with 17 rates
and and and also 17 rates! What you mean to this plan?
Thank you by beni
my englisch is verry bed
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10-22-2002, 10:27 PM #2Senior Member
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- May 2002
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- USA
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I dont under stand the rates part? Is that reps? And does the reccurences mean pounds?
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10-27-2002, 12:47 PM #3
clearly germans speak another language, heh
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10-28-2002, 04:33 AM #4Junior Member
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- Oct 2002
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- Sweden
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- 110
Prata svenska så man förstår
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