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  1. 09-19-2003, 10:02 PM #1
    TheTruth
    TheTruth is offline New Member
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    Check out this combo

    would nitrovarin nighttime protein prolab protein and eas phosphagen hp be a good supp combo
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  2. 09-19-2003, 10:08 PM #2
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    abstrack
    abstrack is offline AR-Hall of Famer
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    i wouldnt waste my money on the nitrovarin nighttime. I rather just buy some casinate protein and regular whey. maybe some creatien and glutamine and some bcaa's. Most of all I would get would be real food
    abstrack@protonmail.com
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  3. 09-19-2003, 10:23 PM #3
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    Money Boss Hustla
    Money Boss Hustla is offline Retired Moderator
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    Eat some cottage cheese before bed time...high in caseinate protein (a slow releasing protein).
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  4. 09-20-2003, 08:58 PM #4
    sherpa27
    sherpa27 is offline Junior Member
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    Quote Originally Posted by Money Boss Hustla
    Eat some cottage cheese before bed time...high in caseinate protein (a slow releasing protein).
    yeah any sort of milk product with casein in it will release slowly.....its a good idea to have some before bed. The night time protein is just marketing BS
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