Thread: Best Protein Supplement?
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05-01-2003, 01:18 PM #1Associate Member
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Best Protein Supplement?
what is the best protein Supplement with the lowest amound of Calories? i would like to hit about 300grams of Protein with my 2,808 calorie diet and i know i'll need at least 100grams from Supplements. Pro M3 has 230 calories per serving.... any lower?
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05-03-2003, 08:59 PM #2
Any kind of straight protein should be ok bro. They usually just have a few carbs per serving. I know that Isopure has a low carb and zero carb protein available. http://www.allsportsnutrition.com/pr...?productid=632
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05-04-2003, 07:05 AM #3
Isopure without a doubt. Isopure has 0 grams of fat, 0 grams of carbs, and 50 grams of Ion-Exchange Whey Protein Isolate per serving, which is obviously 200 calories. www.naturesbest.com
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08-26-2003, 12:24 AM #4
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08-26-2003, 03:36 AM #5
I like Pro-V60 by Lee Labrada
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08-26-2003, 11:02 PM #6Junior Member
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wish isopure wasn't so expensive
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08-27-2003, 05:42 PM #7
i prefer 100% whey by optimum nutrition.
whey is ideal post workout and you can also add ingredients like natty pb and oats for a meal replacement
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08-31-2003, 10:20 PM #8
best tasting myoplex but all proteins are pretty much the same
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09-03-2003, 08:51 AM #9Associate Member
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Well, any protein product will contain 4 calories per g of both protein and carbs, and 9 calories per g of fat. So, you need to go with a powder that has the lowest amount of carbs and fats, b/c you obviously can't avoid protein calories!
VPX has a product called Zero Carb Protein with 20 g of protein per scoop and ZERO carbs and ZERO fats! So, you do the math...
1 scoop = 80 cals w/ 20 g P
2 scoops = 160 cals w/ 40 g P
3 scoops = 240 cals w/ 60 g P
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09-03-2003, 12:19 PM #10Junior Member
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Check out Beverly International for your protein needs. Their pricely but worth every penny.
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09-03-2003, 03:31 PM #11
Oh I gotta chime in on this one....Def. ISOPURE...best protein to bv value for your buck, plus zero carbs....not to bad on the taste either....
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09-03-2003, 04:42 PM #12
I still love muscle milk... mmmmm...
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09-04-2003, 01:27 AM #13
I like Opt. Nut. 100% Whey Chocolate ONLY!!! The vanilla will make you puke.
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09-25-2003, 01:21 AM #14New Member
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im for VP2, nitrotech, HP100 and ISO90
cheaper stuff i'ld go for pro-rated, dymatize, optimum
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10-04-2003, 04:35 PM #15
Isopure is expensive, but I use 1.5 scoops with 1% milk and end up getting like 80 shakes out of the bucket... for $70.0 That's not a bad price per shake. Also the low carb choc tastes great.
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