Thread: Muscle Milk
12-30-2001, 07:10 PM #1
Has anyone ever used Muscle Milk? Im curious because it says BURN FAT but it also contains a good bit of fat.
01-02-2002, 04:24 PM #2
Their fat is in the form of MCT. (Medium chain triglycerides). They burn as fuel in the same fashion as carbohydrates to instead of being as reserve fuel. How that makes you leaner...i have NO idea!
It's really good for you though, so it couldn't hurt, and i heard it tastes awesome.
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