Thread: Fact or Fiction?
05-31-2004, 08:18 PM #1
Fact or Fiction?
Bench Pressing especially heavy benching will put fat on the side of your chest
05-31-2004, 08:19 PM #2
ha ha ... now that is dumb
too much sex has put a lot of fat on my ass too
05-31-2004, 08:21 PM #3
Heavy flat bench presses... will place fat... on the sides of your chest? WTF
05-31-2004, 09:32 PM #4
The only thing heavy bench pressing will do is put lots of MUSCLE on your pecs......Whoever told you that it would put fat on the sides of your chest has no idea what they are talking about.
05-31-2004, 09:36 PM #5
that is a big joke? WTF never heard that one before! Now you know better bro
06-01-2004, 12:02 AM #6
Think for two minutes about what you wrote. How is burninig calories (doing work)going to add fat to a certain area.
You messing with our heads man?
06-01-2004, 06:05 AM #7LM1332 Guest
he probably ment something like hanging muscles or something cause other wise it makes no sence at all
06-01-2004, 09:47 AM #8
dam all this time i thought fat came from not working out, turns out it is bc of working out...lol
06-01-2004, 09:55 AM #9
Gotta say fiction on this one. Thanks for the laugh!
06-01-2004, 10:35 AM #10Associate Member
- Join Date
- Dec 2003
This has got to be some kind of weird ass riddle because if this were fact then everything that I know about diet and exercise just got flushed down the toliet.
Thanks for the chuckle though.
06-01-2004, 12:35 PM #11
BTW - how your fat is positioned on your body is based on your genetics - if you got a lot of fat in your chest - blame Mom and Dad... there are not spot reducting methods (abdominal exercise won't target abdominal fat) and certainly no exercises that will add fat to an area...
06-01-2004, 06:44 PM #12LM1332 Guest
haha i just had to come back here and get a laugh
06-01-2004, 09:44 PM #13
maybe if the diet sucks
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