Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    NjEoIuL's Avatar
    NjEoIuL is offline New Member
    Join Date
    May 2004
    Location
    H-town
    Posts
    21

    weird back pain....

    I was working on shoulders dumb bell press and when i finish my last set, i stood up and felt this weird pain near my neck, the pain was on my traps down a little to my back (close to my spine). It feels like i can crack it and it would feel better, but i can't do anything about it bc it feels the same. The pain comes up when i look to my right and bent my head back...i used icey hot and gat a massage and its been one day and the pain is still there.....how long will this eventually go away? any suggestions feel free?

  2. #2
    brian11's Avatar
    brian11 is offline Member
    Join Date
    Jun 2004
    Location
    Under the gym
    Posts
    947
    I have similar pain sometimes. Icy hot doesnt do anything but waste your money and give you a weird feeling. Try icing it. Ive never really done anything, I just kinda work through it and eventually it goes away after i have my rest days.

    -B-

  3. #3
    Quake is offline Member
    Join Date
    Jun 2004
    Location
    At the gym
    Posts
    623
    Sounds like it could be a trapped nerve. Or possibly a strained muscle which is having an effect on your vertebrae. That is my current problem, if left without treatment it might eventually have such an effect on your vertebrae that you would need muscular and spine treatment. Is the muscle hard, like it is tense, where the pain is? If so go see a physio soon and try not to train it until the physio tells you the best thing to do. Or get your g/f or a friend to give you a massage, this might help.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •