Results 1 to 2 of 2
  1. 08-11-2004, 06:13 PM #1
    Aggression
    Aggression is offline Member
    Join Date
    Jul 2004
    Posts
    586

    Dumbell lunges question

    When doing dumbell lunges like this:

    http://www.exrx.net/WeightExercises/...s/DBLunge.html

    What side glut gets worked when the left foot goes forward?
    Reply With Quote Reply With Quote
  2. 08-11-2004, 06:40 PM #2
    bluethunder
    bluethunder is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    usa
    Posts
    2,015
    Your working the left cheek,same side. Make sure the knee does not extend further than the toes.
    Last edited by bluethunder; 08-11-2004 at 06:43 PM. Reason: addition
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules