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Thread: Sholders Please Help
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03-03-2002, 11:59 AM #1New Member
- Join Date
- Aug 2001
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- 21
Sholders Please Help
IS THEIR ANY ANIMATED SITES FOR SHOLDER EXERCISE BECAUSE I AM NOT GETTING A CORRECT METHORD OF DOING FRONT PRESSES
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03-03-2002, 01:27 PM #2Retired Vet
- Join Date
- Nov 2001
- Location
- IRELAND.
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- 4,185
You can not be serious, pretend your stacking shelves with a barbell !.
Bouncer
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03-03-2002, 01:41 PM #3
first of all, stop using caps. i'm getting a headache. try going to this link. http://www.exrx.net/Exercise.html
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03-03-2002, 06:42 PM #4Retired Vet
- Join Date
- Nov 2001
- Location
- IRELAND.
- Posts
- 4,185
Dane that site has gone right into my favs folder. Brilliant site.
Bouncer
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03-03-2002, 07:53 PM #5
i think it was xbiker who posted it a while back. i love that site.
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03-03-2002, 08:50 PM #6
Heres another pretty good one...
http://www.theministryoffitness.com/exercises.htm
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03-06-2002, 04:21 PM #7
Have you tried using a lighter weight to get the motion right
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