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  1. #1
    GORILA-UNIT is offline Member
    Join Date
    May 2004

    Exclamation breaks in training

    I'm just corious to know how often u bros take a break from working out, i know u have to liston to ur body but is there like a set plan for like training like hard 4-5 days a week, how often should u rest a week/two weeks ect. fill me in about ur schedules peace

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    I usually rest one week every 2 months or so... but i'm on cycle right now so i dont know if im going to take a day off till PCT is over or not.

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