Please critique my routine

[Aggression]

Right now I just started a 3 day a week lifting program in which I do a workout every other week. I will do Workout A one week and than the next week do Workout B and than the next week do A again than the next week B and so on...

Workout A

Day 1 Monday

Flat dumbell press
Tricep pushdowns (v-bar)
Seated lateral raises
Seated reverse flys

Day 2 Weds.

Squats
Leg curls
Calve raises
One arm strap pulls

Day 3 Fri.

Seated cable rows (straight bar)
Underhand lat pulldowns
Incline hammer curls
Seated dumbell shrugs

Workout B

Day 1 Mon.

Decline dumbell press
Seated front dumbell raises
Seated rear rotator cuffs
Tricep pushdowns (rope)

Day 2 Weds.

Deads
Glute reverse Hyper-extension
Leg extensions
Kneeling cable crunches

Day 3 Fri.

Seated rows (v-bar)
Wide grip lat pulldowns
Incline dumbell curls
4 way neck machine

Start A again

Most exercises will be 4 sets reps of 10,8,6,4 all while increasing the weight each set. Except for squats,deads,dumbell press,and seated rows which will be 5x5 all while increasing the weight each set.

I'm 6' 220 24 years old. I'm just getting back into lifting this last month after a long layoff.

How's it look?

[Aggression]

Anyone?

[Aggression]

Anyone?

[Hypertrophy]

Monday
Flat DB Press: 4 sets
Incline DB/BB Press: 4 sets
Flyes/Crossover/etc: 2 sets
Standing Shoulder Press: 4 sets
Lateral Raise: 3 sets
Skull Crushers: 5 sets

Wednesday
Squats: 4 sets
Leg Press: 4 sets
Leg Curls: 4 sets
RDL's: 4 sets
Seated Calf Raise: 4 sets
Standing Calf Raise, Hack Machine, Smith Machine, Bodyweight

Friday
Deads: 4 sets
Bar Bent Rows: 4 sets
Seated Rows/Lat Pulls: 2 sets
BB Curls: 3 sets
Hammer Curls: 3 sets

Just a suggestion~

[Aggression]

I have decided to eliminate decline dumbell presses and replace them with incline dumbell presses.

I really need some help guys. Anything I need to change in my workout?