Thread: Best workout book?
12-07-2004, 10:16 PM #1
Best workout book?
What book do guys think would be the best book to buy strictly for showing a major variety of different exercise for each bodypart? I think Having a book to show me all the exercises will help me change up my workouts more often.Thanx
12-08-2004, 08:11 AM #2
Arnold's Encyclopedia of Modern Bodybuilding
12-08-2004, 08:55 AM #3
Strength Training Anatomy, Frederic Delavier
Not only does it show many different exercises, it has an anatomical analysis of each movement.
12-08-2004, 08:58 AM #4Anabolic Member
- Join Date
- Jun 2004
How about Richard Simmons workout? J/K There are a few good ones as some have nice pictures . What I do is go to a big book store like Barnes & Noble relax have some java and review everybook. I stay about 2 hrs. reading but sometimes do not buy. Invest in some magazine subscriptions and recieve the monthly issue at your doorstep. 4 yrs ago I had 4 subscriptions but now only recieve one & sometimes buy another at the book store if I see a topic I like.
12-08-2004, 09:01 AM #5
That is a good idea. I will aslo check into these two books that were metioned. Thanx
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