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Thread: Extreme stretching ???
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01-07-2005, 11:19 AM #1Associate Member
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Extreme stretching ???
could someone please explain to me what this is ??
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01-07-2005, 12:00 PM #2Anabolic Member
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It is stretching to the extreme...j/k, Not sure what you mean by extreme.. as there are many forms of stretching. Go to www.bath.ac.uk/~masrjb/Stretch/stretching_1.html it will tell you everything and more.
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01-07-2005, 04:27 PM #3
I think he is refering to the extreme stretching techniques included in the dogg crapp workout method. Bro, I suggest you take a look at this thread:
http://www.anabolicreview.com/vbulle...ad.php?t=66880
This is the Dogg crapp workout explained. I don't remember if he explains the extreme stretches, but you can always start your search from there.
Good luck!
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01-07-2005, 05:15 PM #4Associate Member
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thanx bro, and yes I was talking about the DC Training
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01-08-2005, 03:25 AM #5Originally Posted by bluethunder
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01-08-2005, 11:32 AM #6Anabolic Member
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Thanks, it is very usefull..makes one realize how little we really now about stretching something lacking in most and I myself am guilty but I do stretch inbetween certain sets..
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01-08-2005, 01:05 PM #7Member
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Originally Posted by bluethunder
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01-23-2005, 02:08 PM #8
i do extreme stretching after workouts. i feel it best for chest. imo it works
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