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  1. #1
    limppimp85204 is offline Junior Member
    Join Date
    Jun 2004
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    arizona
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    128

    Neep help with stretching

    I need some recommendations on the best stretchs to help get the most out of my vertical before my basketball games. Any input is appreciated.

  2. #2
    Ybear's Avatar
    Ybear is offline Junior Member
    Join Date
    Jan 2005
    Location
    Everywhere
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    71
    got to the forums for basket ball and search there you will get the answers you need

    challenge me and i will succeed

  3. #3
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
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    3,388
    stretch, quads, calves & hamstrings.

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