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Thread: forearm pain, any suggestions
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03-08-2005, 07:35 PM #1New Member
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- Nov 2004
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- NEW YORK, SUFFOLK
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forearm pain, any suggestions
I trained bi's / tri's tonight but the pain in my left forearm is crushing my routine... I could not push past the pain tonight... lastnight I trained chest.. usually I push through the pain in the first few warm up reps and it goes away.. but not F####ing tonight.. help me any thoughts....
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03-08-2005, 08:08 PM #2
take a day off mate.
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03-08-2005, 08:26 PM #3
do a search on forearm pain. I had this problem last summer. Lots of good threads on this.
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03-08-2005, 09:13 PM #4New Member
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- Nov 2004
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- NEW YORK, SUFFOLK
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thanks
Thanks guys.... searched and got good info...pain is really bad tonight...
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