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  1. #1
    gastroman is offline New Member
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    Nov 2004
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    Question forearm pain, any suggestions

    I trained bi's / tri's tonight but the pain in my left forearm is crushing my routine... I could not push past the pain tonight... lastnight I trained chest.. usually I push through the pain in the first few warm up reps and it goes away.. but not F####ing tonight.. help me any thoughts....

  2. #2
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    take a day off mate.

  3. #3
    PrairieDawg's Avatar
    PrairieDawg is offline Senior Member
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    do a search on forearm pain. I had this problem last summer. Lots of good threads on this.

  4. #4
    gastroman is offline New Member
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    thanks

    Thanks guys.... searched and got good info...pain is really bad tonight...

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