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Thread: no cardio in AM
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03-25-2005, 03:33 AM #1
no cardio in AM
Dam I just cant handle cardio in the morning. I tried a few times but just cant seem to get motivated till about 11am, but since i started a new job this week I wont be able to do it until 6pm anyway.
Is PM cardio in any way gonna effect my bulking cycle ??
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03-25-2005, 03:36 AM #2
It will effect muscle recovery if you are doing it after weights.
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03-25-2005, 04:08 AM #3
Would I be right in thinking doing cardio in the evening will just be burning off calories he's eaten and needs to grow ? (Since he's bulking)
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03-25-2005, 04:14 AM #4
I would probably do the cardio on my of days as I have 3 available
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03-25-2005, 04:17 AM #5Originally Posted by Chemical King
That would be best.
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03-25-2005, 10:19 AM #6AR Hall of Fame
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Your desire to change must be greater than your desire to stay the same.
If you just "can't handle it", well...........
~SC~
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03-25-2005, 11:38 AM #7Originally Posted by SwoleCat
Could'nt have said it any better! Do you think i have enjoyed getting 5 hours of sleep a night for the last 6 months to get up and do AM cardio? Not really but like said above, you gotta do what you gotta do bottom line.
Hell i started running today at a local track, i was out there at 5:50am....its gotta be done.
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03-25-2005, 11:55 AM #8
yep. I am on the treadmill at 4:30 every morning for an hour....sucks to the nth degree but it needs to be done.
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03-25-2005, 12:31 PM #9Originally Posted by muriloninja
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03-26-2005, 04:27 AM #10Originally Posted by West Coast All Star
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03-26-2005, 06:12 AM #11Originally Posted by Chemical King
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03-26-2005, 07:38 AM #12
I would like to in the near future bu tneed to buy a motorbike first for work, so maybe after that il get one
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03-26-2005, 11:24 AM #13Originally Posted by The Giant Killer
along with this is his resistance training frequency/intensity ... if he keeps those two factors under control so that they coinside w/ his alotted amount of rest he can still grow.
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03-26-2005, 11:37 AM #14Originally Posted by taiboxa
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03-26-2005, 11:38 AM #15Originally Posted by The Giant Killer
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03-26-2005, 04:05 PM #16Originally Posted by taiboxa
Last edited by The Giant Killer; 03-26-2005 at 04:08 PM.
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03-28-2005, 10:42 AM #17Originally Posted by SwoleCat
Well put...
taking all into consideration, what would be your second best time/choice for CV? (If your trying to lean out while maximizing mass)....1st choice being early morning.
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03-28-2005, 11:43 AM #18
isnt it better to do cardio on seperate days than your days when u do weights ??? specially in order to grow ????
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