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Thread: need help

  1. #1
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
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    need help

    I need help . I work so hard and I dont get any results

  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Jan 2004
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    One up on you
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    4,446
    How about posting up your routine??


    Also you should post your diet in the diet section.

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