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  1. #1
    Join Date
    Dec 2004
    Location
    the gym
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    4,195

    Would you hit a chest workout today or no??

    Ok, Sat is supposed to be chest and tris, however last Sat it was one of those fluke days in the gym where I was DEAD!! Worked my ass off at work all week, a little overtime, and went to the gym totally unmotivated and tired. Anyways, getting to the point, I did 3 sets of incline db presses, 3 sets of flat hammer strength presses, 2 sets of incline hammer strength presses, then said **** it and left. Missed my tri's altogether. Anyways, I got some awesome sleep last night and I'm full of energy today. You think it'd hurt to hit the chest again and the tris today? I mean, havent done chest twice a week in years, maybe it will help huh? What would you guys do?

  2. #2
    Join Date
    Dec 2004
    Location
    the gym
    Posts
    4,195
    bump

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    I would not.

    ~SC~

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