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  1. #1
    Hanover Fist is offline Junior Member
    Join Date
    Feb 2005
    Location
    Louisiana
    Posts
    50

    shoulder injury at a/c joint

    hey bros, just curious if any of u guys have ever injured ur a/c joint and how did u lift around it? any supplements help with the pain? its getting to the point where im skipping workouts because of the pain, doc says it needs to be scoped but thats a lot of recovery time. thanks for the input fellas!

  2. #2
    Hanover Fist is offline Junior Member
    Join Date
    Feb 2005
    Location
    Louisiana
    Posts
    50
    hello hello hello is there anybody in there?

  3. #3
    SuperChicken1 is offline Junior Member
    Join Date
    Nov 2004
    Posts
    75
    Working around an injuyry like that is dangerous... I did it and got a lecture from the orthopediac surgeon who finially did my repair surgery. Get it checked out. If it is not torn, when the Doc says it is okay, do the exercise here http://www.intensemuscle.com/showthread.php?t=6997 It helped me a tremendous amount but if it is torn this like anything else is likely to make it worse.

    SuperChicken1

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