Thread: Help with a new work out plan.
08-19-2005, 04:03 PM #1New Member
- Join Date
- Jul 2005
Help with a new work out plan.
I am going back to college this fall and I have a full time job. I work about 50 or more hours a week and now I will be taking 14 hours of college this semester. I decided to take all my classes on tuesday and thursaday. So could anyone tell me a good work out plan so I work out everyday except for tuesday and thursday. I am really enjoying working out it really helps with all the stress in my life. Any advice?
08-22-2005, 04:38 AM #2Originally Posted by sws2316
3 chest shoulders,
You may wish to incorporate biceps with back, you may not, same with triceps on Friday, there is much more that goes in to a routine do some searches in this forum, threre are many good threads...
Last edited by S.P.G; 08-22-2005 at 04:40 AM.
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