09-26-2005, 12:34 PM #1New Member
- Join Date
- Aug 2005
Need Cardio workout for weight loss
I am 6' 240, x college athlete and looking to take off about 40lbs to get back to 200lbs. I am trying to think of a good cardio program. I have heard you actually get just as good of a workout just by walking as you do if you were jog. I dunno about that. I was thinking of jogging on a daily basis and adding some clen to my regimen. I had my hands on some clen at one point in college and was afraid to use it becasue we got drug tested on a fairly regular basis. Let me know if you guys have any recommendations.
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