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  1. #1
    broncojosh's Avatar
    broncojosh is offline Senior Member
    Join Date
    Jan 2002

    bodysurfing as cardio?

    because of dbol , running has become a real i've been trying to find another source of cardio. Well, I'm back in florida now, and will be at the beach at least 3 days a week. Went bodysurfing for about an hour yesterday, and my heart was beating 100 miles an hour. Thinking this would count as great cardio...what do you think?

  2. #2
    dern180 is offline Member
    Join Date
    Feb 2002
    new york
    I would say it a good form of cardio. Stick too that.

  3. #3
    murph's Avatar
    murph is offline Member
    Join Date
    Apr 2002
    you could ride a bike on the beach your calves wont feel like they are gona explode like when running,.......and if your getting a good cardio from the bodysurfing cool...............

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