Search More Than 6,000,000 Posts
Results 1 to 2 of 2

Thread: Prioritizing?

  1. #1
    JayceonTaylor is offline New Member
    Join Date
    Jul 2005


    Hey guys got a question on my training.

    Basically ive got to a point where im happy with my size, its just my arms that lag behind.

    Im doing a PULL,Push, Legs routine. 1 exercise per body part 1-2 sets to failure or close to.

    Im 6'2 240lbs a 48" chest, 30" quads, 19" calves and 16" arms i know there is a big imbalance, but what should i do to correct it.

    Ive never really repsonded to volume training, thats why low volume is what i do, which has worked well but the arms just refuse to budge.

    Any ideas?

  2. #2
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
    Join Date
    Apr 2004
    Here there and everywhere
    i dont think there is any right or wrong answer here. i think its more a case of finding the right balance that works for you.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts