Thread: Which comes first, back/chest?
12-21-2005, 05:42 PM #1
Which comes first, back/chest?
Which should i do before the other. Should I do back the day before chest or the other way @???
12-21-2005, 05:43 PM #2
Does it matter? What if my back is lagging more than chest?
12-21-2005, 05:43 PM #3
Which is a weaker area for you? Place the weaker area first.
12-21-2005, 07:23 PM #4Anabolic Member
- Join Date
- Apr 2004
I'd go with back IMO. It's bigger and needs a day of it's own to fully blast.
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