Thread: the morning after
05-17-2002, 02:03 PM #1
the morning after
if u workout hard and then the nexy day u dont feel sore does that pretty much mean that u didn't do anything in terms of building the muscle?
05-17-2002, 02:06 PM #2Respected Member
- Join Date
- Apr 2002
- Miller's Crossing
It takes two days for me sometimes. I never get sore on arms-ever
If I'm still making gains then I worry not.
I think if your in the gym and you get that burning feeling when your muscle just can't pick up the weight on more time, your rippin tissue.
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