Anabolics
Search More Than 6,000,000 Posts
Results 1 to 6 of 6
  1. #1
    SVTMuscle* is offline Banned
    Join Date
    Dec 2005
    Location
    Massachusetts
    Posts
    7,524

    How do you figure out bf %?

    I'm reading over my ACE Book, preparing for the test, but i cannot figure out how to obtain bodyfat with the skinfold measurements... someone help me out please!

  2. #2
    Flexor is offline Banned
    Join Date
    Aug 2004
    Location
    L'Inghilterra
    Posts
    1,659
    Do you mean what sites to take measurements at? I just found this random site it tells you where exactly to take the skinfold measurements. You can even enter them and it will tell you what your bodyfat is.

    http://www.linear-software.com/online.html

    It takes a while to load.
    Last edited by Flexor; 01-17-2006 at 04:54 PM.

  3. #3
    SVTMuscle* is offline Banned
    Join Date
    Dec 2005
    Location
    Massachusetts
    Posts
    7,524
    thats awesome, i know where to take the measurements,but i dont know how todo it myself which i need to do

  4. #4
    doby48's Avatar
    doby48 is offline Female Member
    Join Date
    Apr 2004
    Location
    USA
    Posts
    1,021
    Didn't your calipers come with an instruction book. I know mine did, not sure if I still have it around but I will take a look and see if I still have it or not.

  5. #5
    doby48's Avatar
    doby48 is offline Female Member
    Join Date
    Apr 2004
    Location
    USA
    Posts
    1,021
    I didn't see the full instruction book that came with my calipers but I did find the cheat card that came with them. Click on the thumbnails to see full size scans that you can read.
    Attached Thumbnails Attached Thumbnails How do you figure out bf %?-pages1-2.jpg   How do you figure out bf %?-pages3-4.jpg  

  6. #6
    SVTMuscle* is offline Banned
    Join Date
    Dec 2005
    Location
    Massachusetts
    Posts
    7,524
    awesome thank you

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •