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  1. #1
    rocco923 is offline New Member
    Join Date
    May 2002

    biceps sore in wrong spot?

    When i work out where my forearm connects to my elbow it is ver sore, but my actual bicep isnt. Is this normal, if not how do you correct it??

  2. #2
    03733+$'s Avatar
    03733+$ is offline Associate Member
    Join Date
    Apr 2002
    I'm in here with the rest of YOU!
    That might be your tendens you might have tendenitus!
    Its pretty common!
    Ive had it before!
    You can use a anti flamitory to reduce the inflamtion of the tenden!
    resting also helps!

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