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  1. #1
    NJTGG is offline New Member
    Join Date
    Apr 2002

    bulking question

    First ?
    Is it as important to get 2 grams of protein to one lbs of body weight as it is to eat a lot, getting a lot of calories
    second ?
    If i only workout 4 days a week should i worry about eating on the days that i dont lift

  2. #2
    KeyMastur is offline VET
    Join Date
    Sep 2001
    someone delete this one - this same post has already been found - i'd do it, but i don't have the power

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