Thread: Need Advice for Work-outs...
11-05-2002, 12:37 AM #1New Member
- Join Date
- Oct 2002
- O-Town, FL
Need Advice for Work-outs...
I haven't been here in awhile, and have since changed my handle. I really need a new work-out because I am coming off an injury to my wrists (rollerblades suck) and I have moved to Florida and only have access to free weights, tredmills, bikes, and a "world gym". Given this, does anyone have any good ideas for a 3-5 day split?
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