Anabolics
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  1. #1
    decadbal's Avatar
    decadbal is offline Banned
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    Help Rid My Double.

    Ive looked for this ? with no luck so I need some workout info!!! What exercises can you do to get rid of a double chin? I know its dumb, but no matter how cut i get, i always have one and I hate it. Thanks bros.

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
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    There might be something odd out there that u can do, but i think that most of the responses are gonna tell u that there is no such thing as spot reducing.

  3. #3
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
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    Practice cussing out your parents EOD.

    Seriously dude. Your genetics determine how your body weight is distributed. Lose bodyfat in general to lose the extra chin. Even if you are already lean - that is where your body unfortuantly is storing fat. If you do not want to lose fat - again... cuss out your parents ED.

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