01-28-2003, 05:17 PM #1
forearm pain while doing preacher curls.....
i recently have been getting this pain in my forearms when i do preacher curls. i never had this problem before and want to get around it. its not like muscle pain but more like in the bone. it hurts when i set down the weight after doing heavy preacher curls, not during it. any1 have this or know what i can do for it????
01-28-2003, 06:26 PM #2Member
- Join Date
- Dec 2002
- Northern VA
I used to get this too. But after I started deadlifting it has helped my forearms a great deal and I NEVER get the pain anymore.
01-28-2003, 06:28 PM #3
I used to always get forearm pain whenever I did heavy Bi workouts. I found that if I place my hands in closer together I don't get the pain. Give it a try.
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