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  1. #1
    TheDfromGC's Avatar
    TheDfromGC is offline Anabolic Member
    Join Date
    Jan 2002
    a building

    forearm pain while doing preacher curls.....

    i recently have been getting this pain in my forearms when i do preacher curls. i never had this problem before and want to get around it. its not like muscle pain but more like in the bone. it hurts when i set down the weight after doing heavy preacher curls, not during it. any1 have this or know what i can do for it????

  2. #2
    yellows2k is offline Member
    Join Date
    Dec 2002
    Northern VA
    I used to get this too. But after I started deadlifting it has helped my forearms a great deal and I NEVER get the pain anymore.

  3. #3
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
    Join Date
    Dec 2002
    Boston area
    I used to always get forearm pain whenever I did heavy Bi workouts. I found that if I place my hands in closer together I don't get the pain. Give it a try.


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