Thread: is my work out good?
03-22-2003, 11:29 AM #1Associate Member
- Join Date
- Jan 2003
is my work out good?
3 days work out then 1 day cardio with abs then again 3 days work out then 1 day cardio with abs
i never work out the same , every time i play a muscle i change my exercise do u think thats good? when i do the same exercise i never feel the muscle , but when i change i feel its going to bloww.
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