Anabolics
Search More Than 6,000,000 Posts
Results 1 to 12 of 12
  1. #1
    MilitiaGuy's Avatar
    MilitiaGuy is offline Banned
    Join Date
    Jul 2002
    Location
    Middle-East Lebanon
    Posts
    4,328

    sona while cutting

    i am thinking to enter the sona chamber 2 times a week for 30 min is that good while cutting ?

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,525
    It shouldn't hurt, just keep your water intake at a good level so you don't dehydrate. It'll help with sore and stiff muscle's. Hell I try and hit it up at least 2-3 times a week, helps me relax.

  3. #3
    MilitiaGuy's Avatar
    MilitiaGuy is offline Banned
    Join Date
    Jul 2002
    Location
    Middle-East Lebanon
    Posts
    4,328
    i tryed once and i felt my ass is burning

  4. #4
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,525
    Uuuuummmmm don't sit directly on the stones, or vent, which ever yours uses. Just kidding. The first time I tried it I couldn't stand it....I hate sweating. But afte several attempts I've grown to enjoy the sonas(spelling).

  5. #5
    kc's Avatar
    kc
    kc is offline Female Member
    Join Date
    Jan 2003
    Location
    colorado
    Posts
    1,420
    i love em...3 times a week is a must for me...helps me relax and helps with soreness too i think....'sides, i like to sweat

  6. #6
    AbsolutelyLethal's Avatar
    AbsolutelyLethal is offline Associate Member
    Join Date
    Apr 2002
    Location
    Miami, FL
    Posts
    376
    Do you guys do the dry sauna or wet sauna(steam room)? I havent done wet in a good 5-10 years....

  7. #7
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,525
    Wet sauna.

  8. #8
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,352
    I use the dry, too many germs could be floating around in the wet suana for me. I am sure the heat would kill some of them, but I am still scared of all that moisture.

    Pain

  9. #9
    Bobbo is offline Junior Member
    Join Date
    Feb 2003
    Location
    NJ
    Posts
    118
    Hey there,

    I use the dry everytime after a workout. Not only does it relax me but every winter the skin on my hands and feet would crack. I've used the sauna (dry) 3 x week all winter and my skin did not dry out once this year. Another thing I noticed is if I my sinuses were stuffy, I'd go into the sauna and they cleared right up. I had no cold this year either. I used to like the steam room (wet) better but feel better after getting outta the sauna.

    Bobbo

  10. #10
    solidj55 is offline Member
    Join Date
    Jul 2002
    Location
    VA
    Posts
    548
    Originally posted by mnkc
    ....'sides, i like to sweat
    Hmm...Is that so??? I have some...nevermind, just ignore me, lol.

  11. #11
    956Vette is offline AR-Elite Hall of Famer
    Join Date
    Mar 2003
    Location
    United States
    Posts
    10,154
    Blog Entries
    1
    How bad is it for a person with high blood pressure to use sonas or hot tubs?

  12. #12
    wrstlr69sdnl's Avatar
    wrstlr69sdnl is offline Senior Member
    Join Date
    Oct 2002
    Location
    California
    Posts
    1,820
    I like the sauna my stem room hella stinks dont know why anyone elses stink

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •