Thread: Workout Schedule?
02-19-2004, 05:56 PM #1New Member
- Join Date
- Dec 2003
- San Angelo TX
I usually workout four days a week. My routine looks like this.
Monday Chest & Tri's
Tuesday Backs & Bi's
I was wanting to change this routine up a bit. Maybe split legs up into two days, or make chest a day by itself. I was wondering what are some peoples workout schedules and any tips?
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