I have been taking testosterone replacement therapy for about 2 years. I am currently taking 1 C of 200 mg testosterone cypionate once a week. I take half a pill of anastrozole every Monday Wednesday and Friday. I take normal vitamins work out but don't eat or drink enough good food and water. Also drink a beer about three times a week. I I've been feeling a little sludgy and Bloated lately, almost feeling worse than I did before I started trt. I recently learned that my hematocrit levels are at 54 when trying to donate blood. Does anyone have any advice on lowering the Semitic rat level and has anyone had any complications with levels this high.