dukkits international house o whores

[sigman roid]

Did you clean out the ashtrays properly

[Mooseman33]

lol...................................

[sigman roid]

whats happening Moose??

[Reed]

LOL... Congrats Reed.... Hows the diet? lol

Back on the regular offseason diet.

Already gained 12lbs in 24 hours from rehydrating and filling those glycogen stores

[*El Diablo*]

This is a no smoking thread. WTF>?

[Mooseman33]

whats happening Moose??

working brother...how u been

[sigman roid]

Not to bad bro just chillin and whoring as usal

[*El Diablo*]

Back on the regular offseason diet.

Already gained 12lbs in 24 hours from rehydrating and filling those glycogen stores

lol......
Reed = fatty...

[calgarian]

Come on then Cal im listening

So Friday Night at 2.30 am i got an sms from "guess who". "r u ok?" I replied "Huh did u text me by mistake?". She called of course I didnt pick up I was in the middle of working. another text "what dont want to talk to me?" let me see...u broke up with me 3 times.....but I called her cause I knew she was drunk and its really easy to talk to her when she is like that she tells me stuff that she will never when she is sober. So turns out she was drunk and HIGH at the same time. Wanted me to come over and have sex with her. Before that wanted to ask me what I want her to do cause she LOVE me too much....and she is lost. I let her talk and she passed out. Then she called again n the afternoon asking me to make decision and no more talking to her till I make a decision. I was really drunk got pissed at her and did my famous "See ya" thing and hung up........

[calgarian]

morning slut bags.......

who sells tires?

if u r good looking he will do u for free...ummmm I mean install them for u for free.

[Reed]

lol......
Reed = fatty...

yup already back in the gym. i see they took the workout logs away. I'd log my shit, no more cycle logs though gotta keep low low

i was pretty weak, still trying to hydrate, joints were achy. Only able to 315 x6 on the bench

[Dukkit]

ive gained 7 pounds back and im still lean and vascular in my abs

i got a shit ton of compliments this weekend when i was at a pool party

sha-wing batta batta!!!!

[sigman roid]

So Friday Night at 2.30 am i got an sms from "guess who". "r u ok?" I replied "Huh did u text me by mistake?". She called of course I didnt pick up I was in the middle of working. another text "what dont want to talk to me?" let me see...u broke up with me 3 times.....but I called her cause I knew she was drunk and its really easy to talk to her when she is like that she tells me stuff that she will never when she is sober. So turns out she was drunk and HIGH at the same time. Wanted me to come over and have sex with her. Before that wanted to ask me what I want her to do cause she LOVE me too much....and she is lost. I let her talk and she passed out. Then she called again n the afternoon asking me to make decision and no more talking to her till I make a decision. I was really drunk got pissed at her and did my famous "See ya" thing and hung up........

She's working her way back in Cal, you'll be banging her again soon..lol

[calgarian]

ive gained 7 pounds back and im still lean and vascular in my abs

i got a shit ton of compliments this weekend when i was at a pool party

sha-wing batta batta!!!!

Wait till i get my hands on Masteron

[Reed]

ive gained 7 pounds back and im still lean and vascular in my abs

i got a shit ton of compliments this weekend when i was at a pool party

sha-wing batta batta!!!!

Were those back pics recent on fbook?

Cause if so you above 10% for sure

[calgarian]

She's working her way back in Cal, you'll be banging her again soon..lol

Hey I Love banging her but she has to get this idea out of her mind that I am leaving my wife and kid for her....I already did that once with Dukki not doing it again.

[Dukkit]

Were those back pics recent on fbook?

Cause if so you above 10% for sure

which back pics??

any back pics should be at least 4 months old on there

[Reed]

which back pics??

any back pics should be at least 4 months old on there

The recent mobile uploads.

Just cause I know you was trying to catch a rebound and you gotta get leaner than that for it to be worth it. Like at least 7%, you don't want to waste all that dieting for nothing ya know.

[Dukkit]

but im probably a good 12% right now

but i have veins poppin out on lower abs

forearms hardcore

and during workouts my veins on shoulders and traps pop out hard too

[Dukkit]

The recent mobile uploads.

Just cause I know you was trying to catch a rebound and you gotta get leaner than that for it to be worth it. Like at least 7%, you don't want to waste all that dieting for nothing ya know.

yeah im still dieting.

pushing my cycle back till later

so i have more time to mess around with the priming diet and get to where i wanna

[Reed]

yeah im still dieting.

pushing my cycle back till later

so i have more time to mess around with the priming diet and get to where i wanna

gotta get leaaaaannnnn

Wonder if priming would work if you were like 20% and got down to like 12%? Probably not IDK.

I just gained back 12lbs from getting water, sodium and carbs back in. Allot bodybuilders gain back sometimes 20-30lbs the week after the contest. Wonder where I'll be?

[Dukkit]

gotta get leaaaaannnnn

Wonder if priming would work if you were like 20% and got down to like 12%? Probably not IDK.

I just gained back 12lbs from getting water, sodium and carbs back in. Allot bodybuilders gain back sometimes 20-30lbs the week after the contest. Wonder where I'll be?

yes sir

i gotta start cutting more cals.

im doing the low carb high carb days. but eating extra protein and so i havent lost any actual weight numbers. ive gotten leaner but scale hasnt gone down

its a work in process

lol

first time ever cutting or anything even close it. so im takin my time and experimenting.

[Reed]

yes sir

i gotta start cutting more cals.

im doing the low carb high carb days. but eating extra protein and so i havent lost any actual weight numbers. ive gotten leaner but scale hasnt gone down

its a work in process

lol

first time ever cutting or anything even close it. so im takin my time and experimenting.

cut water and sodium when you get down to 6% and just go to the beach

[Dukkit]

cut water and sodium when you get down to 6% and just go to the beach

i already have that planned

[Mooseman33]

trying to quit smoking, today is day 1...

this sucks

[Dukkit]

trying to quit smoking, today is day 1...

this sucks

congrats

hope it works out for ya man

my moms quit like 17 times

shes been smoking since she was 14

shes 40 now

[Mooseman33]

i just finished second pot of coffee, man all i think of is a cig.
im never going to pull this off, i dont think i will make lunch

[calgarian]

i just finished second pot of coffee, man all i think of is a cig.
im never going to pull this off, i dont think i will make lunch

start thinking abt sex all the blood supply go to ur d!ck and no more craving but then u have to find someone.....lol

[Mooseman33]

start thinking abt sex all the blood supply go to ur d!ck and no more craving but then u have to find someone.....lol

then i will want one when finished..
im in a lose lose battle...im just going to waive the white flag.

[Dukkit]

shit

i gotta get my car running

have an insurance adjuster looking at it tomorrow

need to get it there.

[Reed]

then i will want one when finished..
im in a lose lose battle...im just going to waive the white flag.

Become a long distance runner for the next few months and your lungs with reject the cigarettes and it will hurt you to smoke.

Its what I did and it worked. Once I got up to 4 and 5 miles I just couldn't take it. Oh and gum

[Mooseman33]

will give it a try.

i really want to quit, however i will not go thru feeling like shit to do so, my lungs arent that bad, crank cardio daily.
would be alot easier without the smoke

[Dukkit]

sore throats are the devils work

[sigman roid]

Smoke crack instead

[Mooseman33]

no crack sig...just herbal refreshments.

but man do i love me some cigs...

[Dukkit]

crack

ive seen crack

booby crack!

[calgarian]

crack

ive seen crack

booby crack!

i like butt crack

[Dukkit]

i like armpit crack

[calgarian]

i like armpit crack

Well I like the whole girl body all the curves and all the crack...take that.

[calgarian]

i need more friends like u guys in Calgary....Why nobody lives in Calgary or in Canada for that matters...Found one guy in Calgary...all he wanted was a source....asshole