magic 300 limit in bench

[Kärnfysikern]

**** what a glorious day!!

First all the ****ing with that girl and then I went to the gym and broke all my records in bench.

Benched 308

[Maraxus]

Congrats bro!! If you wouldve gotten a blowie you wouldve hit 350

[LeanMeOut]

**** what a glorious day!!

First all the ****ing with that girl and then I went to the gym and broke all my records in bench.

Benched 308

Congrats on both bro

I finally got up 315 the other day so I am happy. I think I going to rest now though on going heavy..... my joints are starting to hurt.

<<LMO>>

[Blown_SC]

Congrats Johan.... and to the homogay as well...

[palme]

Whats that in kg's? Congrats.

[Prime]

thats about 140kgs palme

[Kärnfysikern]

Whats that in kg's? Congrats.

det är 140kg palme. Satsar på 150 inom 2 månader. Fan androl, slin, deca och testo är grejer det

har ökat sjukligt bra i marklyft också. Du borde prova doggcrapp träning är nog bästa träningsmetoden jag någonsin följt!!

[hung-solo]

det är 140kg palme. Satsar på 150 inom 2 månader. Fan androl, slin, deca och testo är grejer det

har ökat sjukligt bra i marklyft också. Du borde prova doggcrapp träning är nog bästa träningsmetoden jag någonsin följt!!

yeah what this guy said so johan did you fgahe dhe ofcsme tehes eddce her??

[Maraxus]

fukin sweeds

[Kärnfysikern]

inte mitt fel att ni är för korkade för att förstå

lets se if anyone can find a online translator and translate that

[Maraxus]

inte mitt fel att ni är för korkade för att förstå

lets se if anyone can find a online translator and translate that

Sure your mom can crash at my place tonight.

[Kärnfysikern]

Sure your mom can crash at my place tonight.

lol great, take good care of her

but I must warn you I have heard she has some **** wierd things going on. So dont be suprised if you find yourself tied down and getting ass raped by a big black strapon dick

[co2boi]

**** what a glorious day!!

First all the ****ing with that girl and then I went to the gym and broke all my records in bench.

Benched 308

That's awesome that you broke your personal record, but where did you get 8 pounds from? I mean, what combination of plates makes 308?

[damiongage]

lol great, take good care of her

but I must warn you I have heard she has some **** wierd things going on. So dont be suprised if you find yourself tied down and getting ass raped by a big black strapon dick

i do not want to hear about your childhood

[Maraxus]

lol great, take good care of her

but I must warn you I have heard she has some **** wierd things going on. So dont be suprised if you find yourself tied down and getting ass raped by a big black strapon dick

Bad memories I assume?

[Kärnfysikern]

That's awesome that you broke your personal record, but where did you get 8 pounds from? I mean, what combination of plates makes 308?

308 pounds if I calculate right is 3 20kg plates on each side and then the bar.

but hum the 20kg plates are 45 pounds and so is the bar so I guess its acctualy 315 pounds. I jsut took 140*2,2 and thats 308 but then again 1kg isnt exactly 2,2 ibs. so a little error in calculation only

its just 3 plates

[Kärnfysikern]

Bad memories I assume?

nah just what you told me after last time she was at your place, dont play all inocent here

[co2boi]

308 pounds if I calculate right is 3 20kg plates on each side and then the bar.

but hum the 20kg plates are 45 pounds and so is the bar so I guess its acctualy 315 pounds. I jsut took 140*2,2 and thats 308 but then again 1kg isnt exactly 2,2 ibs. so a little error in calculation only

its just 3 plates

Rock on bro, either way, it's more than I can bench

[Phillyboy1]

nice bro, congradulations

[Jef-El]

Nice work Jo