Results 1 to 6 of 6
  1. #1
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982

    Question Pro BB Max Lifts?

    Does anyone know some of the max lifts of the top bodybulders? I know some are very strong and others are weak for their size... I would also be curious too some of Arnold and Franco's max lifts. I think Ronnie is actually one of the strongest - what does Gunter, Levrone or Flex through around for their maxes? Thanks braddahs!

  2. #2
    D.L.'s Avatar
    D.L. is offline Junior Member
    Join Date
    Oct 2002
    Location
    Denmark
    Posts
    118
    I've heard somewhere that Chris Cormier is one of the strongest...?

    I think Ronnie's doing like 800lbs deadlifts...

  3. #3
    tt333 is offline Senior Member
    Join Date
    May 2002
    Location
    USA
    Posts
    1,474
    Ive seen pics of ronnie coleman benching and he has like 5 or 6 45pd plates on each side.

  4. #4
    thegame01's Avatar
    thegame01 is offline Member
    Join Date
    Apr 2002
    Location
    Canada
    Posts
    553
    coleman is truly a freak. he deadlifts 800lbs twice on his last set.

    245x10
    445x8
    645x5
    760x4
    800x2

    then he does barbell rows
    225x12
    315x10
    405x10
    495x8

    then he does t bar';s
    360x12
    450x12
    585x9

    Thats his back(thickness part) of his workout. he trains back twice the other workout involves width exercises

    he front squats 585lbs on his last set
    720 lbs for hack squats on his last set again for 8 reps
    then he does lunges with 135 lbs on his shoulders across the gym parking lot in 30 some degrees weather

    dorian would do 660 lbs hack squats for about 12 reps

    just a few of the numbers i could find . probably the two strongest guy's in BB .

  5. #5
    Ocnorb36's Avatar
    Ocnorb36 is offline Junior Member
    Join Date
    Jul 2002
    Location
    Colorado
    Posts
    147
    This is a pretty cool site---------gives some lifting info. Did not explore it all but looks like some good info.

    http://www.cyberiron.com/misc/celebrity.html

    Oc

  6. #6
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982
    Good Links... this is Francos stats from his page:

    World Records in Powerlifting:
    * Bench Press 520 lbs.
    * Squat 655 lbs.
    * Deadlift 750 lbs.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •