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02-26-2010, 04:01 PM #1
How many of you guys use L-Carnitine?
I know this SHOULD go in the supp. section but i feel like this is a much better place because this has to do with AAS.
Carnitine
This amino acid-like supplement is mostly known for its ability to help transport fat into the mitochondria of cells, where it’s burned for fuel. Now science tells us that carnitine can also increase the amount of androgen receptors in your muscles, to which testosterone binds to instigate growth. Having more of these receptors means more T can do its thing.
Since T levels are at their peak when you roll out of bed, taking carnitine can help get a higher amount of that T working to boost muscle growth. Research also shows that carnitine can enhance blood flow to muscles, which further guides the testosterone to where it needs to be. Taking carnitine with your whey-and-carb shake is smart because the insulin spike caused by the carbs and protein will help shuttle more carnitine into your muscles.
I bought a ton of this in bulk powder and have been using it all the time and i feel like its helping alot on recomping...obviously the AAS are doing the heavy lifting but i feel strong about using this and because of it being so cheap i encourage you guys to give it a shot
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02-26-2010, 04:08 PM #2
I will look into this further and try it perhaps. Great post.
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02-28-2010, 08:00 PM #3
I take 2-3g/day of acetyl-L-carnitine.
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03-02-2010, 05:26 PM #4
Where would you get this?
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03-02-2010, 06:39 PM #5
acetyl-L-carnitine? Or plain L-Carnitine?
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03-03-2010, 01:53 AM #6
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)