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Thread: Incline BB press performed perfectly

  1. 06-12-2013, 04:39 AM #1
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    Incline BB press performed perfectly

    Can you guess what he is doing wrong??


    That's right he is using straps



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  2. 06-12-2013, 04:41 AM #2
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    Click image for larger version.  Name: image-31606113.jpg  Views: 203  Size: 201.1 KB  ID: 140123

    It looks like he is hitting his balls with the bar!!
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  3. 06-12-2013, 04:41 AM #3
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    He had 2 more in him.
    Realist: A person who sees things as they truly are. A practical person. The pessimist complains about the wind; The optimist expects it to change; The realist adjusts the sails. — William Arthur Ward
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  4. 06-12-2013, 04:43 AM #4
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    Holy cow... thats why I havent been growing... I need to strap the bar to my hands on pressing movements! Damn!
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  5. 06-12-2013, 04:53 AM #5
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    that was an abs exercise.
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  6. 06-12-2013, 04:53 AM #6
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    Or was he trying to flattern his stomach?
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  7. 06-12-2013, 04:54 AM #7
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    Damn lol go distracted by the tv
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  8. 06-12-2013, 07:19 AM #8
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    Horrible form Marcus...I would of expected much better from you...
    props on posting yourself incline.....


    kidding big fella.....
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  9. 06-12-2013, 08:32 AM #9
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    soooooo he was working his delts??!?? lol...

    -Release the Kracken!!!-
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  10. 06-12-2013, 08:36 AM #10
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    I don't understand what's funny? You guys don't do stomach benches? That's how you get abs...
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  11. 06-12-2013, 08:43 AM #11
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    Bahahhaaha all of the pun jokes are gone so ill just say this, that shi is funny.
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  12. 06-12-2013, 08:45 AM #12
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    ha ha ha ha....ha ha ha ha LMFAOoh my that F'n funny. But really all I saw was he was using hi wraps for a pushing exercise. Was there something else I missed.

    hahahahahaha! where do you get these videos...... crazzzy mike
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  13. 06-12-2013, 08:47 AM #13
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    Youtube you can spend your life there if you start clicking on related videos
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  14. 06-12-2013, 08:51 AM #14
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    Quote Originally Posted by DCI View Post
    Youtube you can spend your life there if you start clicking on related videos
    It was in the news and I found it on youtube lol
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  15. 06-12-2013, 08:54 AM #15
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    Lmao what news channel has that as a feature sky?
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  16. 06-12-2013, 08:57 AM #16
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    Can anyone explain why guys use straps on pushing exercises?
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  17. 06-12-2013, 09:06 AM #17
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    Quote Originally Posted by bikeral View Post
    Can anyone explain why guys use straps on pushing exercises?
    That was more bouncing than pushing.
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  18. 06-12-2013, 09:34 AM #18
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    Quote Originally Posted by AD View Post
    That was more bouncing than pushing.
    Ya think, LOL. ...crazy, just crazy, mike
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  19. 06-12-2013, 09:55 AM #19
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    315lbs forward delt raises is pretty impressive
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  20. 06-12-2013, 12:10 PM #20
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    That was all belly. He should gain another 30lbs. it would definitely increase his whatever that was.
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  21. 06-12-2013, 12:32 PM #21
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    You guys who don't do it this way obviously don't know how to train.

    This move really helps flatten the stomach and bring out the belly button striations. When you finish your set if you immediately stand up and yell "Beef Supreme" it will really enhance your anabolic atmosphere.
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  22. 06-12-2013, 12:34 PM #22
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    ^^^^LOL..anabolic atmosphere. That's going to get used in the future.
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  23. 06-12-2013, 12:36 PM #23
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    Quote Originally Posted by Lunk1 View Post
    ^^^^LOL..anabolic atmosphere. That's going to get used in the future.
    It's all about the atmosphere. You know that. That's why I try to surround myself with anabolic things at all times. Create the atmosphere create the growth.

    ...and for some reason I just laughed out loud at myself!
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  24. 06-12-2013, 01:34 PM #24
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    Hey now its a compound movement - whats the problem?
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  25. 06-12-2013, 03:09 PM #25
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    Jesus Christ!!! That looked like it hurt. I bet he tenderized his belly there.
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  26. 06-12-2013, 04:16 PM #26
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    Mercy!
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  27. 06-12-2013, 04:47 PM #27
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    This thread is full of win
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  28. 06-12-2013, 04:51 PM #28
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    He should use the straps to, dare I say, strap his fat ass to a treadmill.
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  29. 06-12-2013, 05:34 PM #29
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    Quote Originally Posted by kelkel
    He should use the straps to, dare I say, strap his fat ass to a treadmill.
    Poor treadmill.
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  30. 06-12-2013, 06:21 PM #30
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    Quote Originally Posted by Metalject View Post
    You guys who don't do it this way obviously don't know how to train.

    This move really helps flatten the stomach and bring out the belly button striations. When you finish your set if you immediately stand up and yell "Beef Supreme" it will really enhance your anabolic atmosphere.
    i am not familiar with these, but i am thinking they will appear horizontal instead of vertical.
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  31. 06-12-2013, 07:13 PM #31
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  32. 06-12-2013, 07:19 PM #32
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    Too funny.
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  33. 06-12-2013, 07:52 PM #33
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    Quote Originally Posted by bikeral View Post
    Can anyone explain why guys use straps on pushing exercises?
    For me, same reason some people wear workout gloves. I don't wrap them around the bar but they do provide a bit of a cushion. Is that pvssy? Straps are my woobie. I can't work out without them.
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  34. 06-12-2013, 07:56 PM #34
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    Quote Originally Posted by austinite View Post
    That's the sturdiest jungle gym I've ever seen
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  35. 06-12-2013, 07:57 PM #35
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    Quote Originally Posted by austinite View Post
    I don't understand what's funny? You guys don't do stomach benches? That's how you get abs...
    Hits the front delts too!
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  36. 06-12-2013, 08:00 PM #36
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    Quote Originally Posted by bikeral View Post
    Can anyone explain why guys use straps on pushing exercises?
    I do it because I am powerful and have potential to push the barbell away and through the roof.
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  37. 06-12-2013, 08:30 PM #37
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    Quote Originally Posted by Honkey_Kong View Post
    Jesus Christ!!! That looked like it hurt. I bet he tenderized his belly there.
    It wouldhave to be low enough not to break ribs but I bet his belly is bruised. Must be one of those Chinese bowel movement exercises.
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  38. 06-12-2013, 08:32 PM #38
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    Quote Originally Posted by austinite View Post
    Actually saw a guy in his twenties doing this tuesday on the pull up bar.
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  39. 06-12-2013, 08:36 PM #39
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    Quote Originally Posted by tigerspawn View Post
    Actually saw a guy in his twenties doing this tuesday on the pull up bar.
    it looks like an upright row, if he can keep his balance.
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  40. 06-12-2013, 08:36 PM #40
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    Quote Originally Posted by Lunk1 View Post
    315lbs forward delt raises is pretty impressive
    that's what I was thinking... I need to put my gut back on and try this
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