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05-24-2004, 09:55 AM #1Junior Member
- Join Date
- Apr 2004
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- 67
hey guyswhat will winnies do for me
winnies doesnt bulk up but cuts down pretty good andthe ssides are real low.......If i weigh 245 lbs. and im not below 10% body fat what can i expect the results to be....how much weight could i expect to lose....i work out mon thru friday with my cadrrio day on wed so i do work out a good amopunt...just wondering if any one would know from experience..
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05-24-2004, 10:02 AM #2
winny wont cause fat loss, but with a good diet and lots of cardio it would be benificial to keeping as much muscle as possible
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05-24-2004, 10:05 AM #3Originally Posted by letsgetserious
#1) Whats your stats? Age? Is this your first cycle??
#2) It depends on what your wanting to do as to if you need to take Winny??
#3) You really need some test with Winny to get optimal results and as to not shut your system down.
#4) Winny is not a fat burner, it will not help you shed fat.
#5) IF your wanting to lose BF, your diet is the most important thing, and second, your going to have to do cardio more than once a week to lose BF. 5-6 days a week at 65-75% of your MHR is best for fat loss.
#6) Diet, Diet, Diet!!! Your diet is about 70% of your results while on a cycle. If your diet is not in check than your wasting your $.
Do some research bro and you can come up with a killer diet and killer cycle! GL!Last edited by sooner45; 05-24-2004 at 10:20 AM.
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05-24-2004, 10:17 AM #4
i dont think winnie will do a thing for you.
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