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Thread: The best
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06-03-2004, 07:56 AM #1New Member
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The best
Post workout naps after you hit the gym and take a shower are the greatest even if it's just 30mins or an hour nap.
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06-03-2004, 07:58 AM #2
Post workout sex is better
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06-03-2004, 07:59 AM #3
I would think that they would be a big help to putting on muscle. Since everyone knows you put the most muscle on when you sleep and that you are in an anabolic state for a window of 30mins to possibly an hour after working out.
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