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  1. 07-23-2004, 01:18 AM #1
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    tycin
    tycin is offline Anabolic Member
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    muscle cramps on clen?

    i've been getting bad muscle cramps ever since i started clen is there anything to prevent that or is this normal?
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  2. 07-23-2004, 01:26 AM #2
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    Angelis
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    take lots of water
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  3. 07-23-2004, 01:28 AM #3
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    Mr. Sparkle
    Mr. Sparkle is offline Slinabolic Vet / Retired
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    4g of taurine works for me in addition to, not as a subsitute
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  4. 07-23-2004, 01:28 AM #4
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    Angelis
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    there are other things as well read the clenbuterol handbook in Education Forum
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  5. 07-23-2004, 01:37 AM #5
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    iNvid
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    Educate yourself before you digest something 2-5g of taurine and 200-500 of potassium daily and you should be fine. On top of 1-2 gallons of water a day btw.
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  6. 07-23-2004, 01:45 AM #6
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    tycin
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    ok thks for the advice i guess i should have read more about it 1st. where do i get taurine?
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  7. 07-23-2004, 01:48 AM #7
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    iNvid
    iNvid is offline Senior Member
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    Check out www.AllSportsNutrition.com first. If its not there search for it on yahoo. A bunch of places carry it.
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  8. 07-23-2004, 01:51 AM #8
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    Angelis
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    the best place to get cheap suppliments is not allsports nutrition it is www.bodybuilding.com
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  9. 07-23-2004, 01:52 AM #9
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    tycin
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    ok thks bro
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  10. 07-23-2004, 08:57 AM #10
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    I didnt have bad muscle cramps in the beginning, but once I got up to around 200mcgs a day I got real bad cramps when lifting. Even after I was taking 5g of taurine (and even upped it to 8g), drinking lots of water, and getting potassium. Once you get your taurine you should be fine though.
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  11. 07-23-2004, 08:58 AM #11
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    SportsMedVIP
    SportsMedVIP is offline Anabolic Member
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    TAURINE AND PoTTASIUM
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  12. 07-23-2004, 02:27 PM #12
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    Quote Originally Posted by Angelis
    the best place to get cheap suppliments is not allsports nutrition it is www.bodybuilding.com
    bb.com doesnt sponsor this site, plus AN has better prices on some stuff
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