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Thread: blood pressure
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11-17-2004, 01:10 AM #1
blood pressure
How can I lower my blood pressure??
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11-17-2004, 01:24 AM #2Anabolic Member
- Join Date
- Mar 2004
- Location
- Yorktown
- Posts
- 3,564
cut down on sodium intake, and more cardio.
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11-17-2004, 04:00 AM #3
U talking while on a cycle or in general.
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11-17-2004, 04:00 AM #4
take an anti while on cycle - drink more water
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11-17-2004, 04:32 AM #5
cardio
lower body fat
eat lower GI carbs
eat lots of garlic
avoid alcohol and nicotene products
eat more essential fatty acids
hawthorn berry supplements
valerian root
vitamin E
fish oil
ginko biloba
potassium/magnesium/calcium combo supplements.
avoid:
ephedra
licorice root
high doses of niacin
sodium
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