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  1. #1
    alexmfc is offline Junior Member
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    Possible or not???

    Whats up guys, i gotta do a show(not bodybuilding) on new years eve, and right now my bf is a little too high for me to do my show. Im 5'7 170lbs at about 10-11%bf. I have three weeks to reach my goal with a sick diet. This is my plan of attack.

    wk1-3- Prop 75mg/d
    wk1-3 winny pills 30mg/d

    Goals- stay 170lbs or gain 1-5lbs but decrease my bodyfat to about 7-8%.

    My diet is going to be on the dot, high protein, low-moderate carbs, low-moderate fat

    Cardio- 5 days a week for 45 minutes on emtpy stomach

    what do you guys think, Possible or not???

  2. #2
    billy_ba's Avatar
    billy_ba is offline Associate Member
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    1-3? try
    1-10 prop 75ed
    4-10 winny 50mged
    nolva 10mg ed
    pct

  3. #3
    alexmfc is offline Junior Member
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    Quote Originally Posted by billy_ba
    1-3? try
    1-10 prop 75ed
    4-10 winny 50mged
    nolva 10mg ed
    pct
    What?? buddy new years is 3 weeks away, so i only have 3 weeks to do this. I figure since prop is fast acting ester, this will kick into effect right away. i know i kinda f$*ed up cause it's already late, but lets try to make the best of this.
    Last edited by alexmfc; 12-07-2004 at 01:35 PM.

  4. #4
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    bro, he said he's only got three weeks...my advice is hit the diet REEEAL hard...even with prop its barely going to be working at peak...never say never but **** you waited a little long to see results so fast....by the way have you had any experience with this...do you have pct planned or are you just half assin?

  5. #5
    alexmfc is offline Junior Member
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    i got everything, pct, armidex/nolvadex to keep me from bloating, and most importanly a very clean diet w/crazy cardio. Lets hope its going to work.

  6. #6
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    clen /t3, anavar 50mg ed and winny 50mg ed, along with prop at 75mg ed. read a bunch about the clen and t3 combo, along with the roids your diet will be key. cardio is nicely put lift weights like no tomorrow(watch your cal intake as diet is essential). If you had all this and started tomorrow, you might get a couple of % off the bf.

  7. #7
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    agreed, thats IF you can get ahold of cyto/clen in the next 10 minutes

  8. #8
    tycin's Avatar
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    i think u shoulda thought a little b4 u only had 3 weeks left! wut kinda show if not bb?

  9. #9
    Mesomorphyl's Avatar
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    Quote Originally Posted by tycin
    i think u shoulda thought a little b4 u only had 3 weeks left! wut kinda show if not bb?
    the runway kind... he is 170 lbs and i bet he is pretty too.

  10. #10
    juiceinthehood's Avatar
    juiceinthehood is offline Anabolic Member
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    Quote Originally Posted by Mesomorphyl
    the runway kind... he is 170 lbs and i bet he is pretty too.
    lmao

  11. #11
    tycin's Avatar
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    Quote Originally Posted by Mesomorphyl
    the runway kind... he is 170 lbs and i bet he is pretty too.
    LOL!!

  12. #12
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    if nyc is anything like LA, juice you should know that male models get more b*tches than most people get in a lifetime

  13. #13
    juiceinthehood's Avatar
    juiceinthehood is offline Anabolic Member
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    Quote Originally Posted by Johnnystick77
    if nyc is anything like LA, juice you should know that male models get more b*tches than most people get in a lifetime
    thats great now why would i care

  14. #14
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    i'm just sayin don't flame him if thats what he does for work

  15. #15
    billy_ba's Avatar
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    3 weeks to lose 7%bf? thats insaine. You may want to do what the women models do, purge or good old anorexia. Throw in some winny and maybe some var but diet is what is going to help you the most.

    Quote Originally Posted by alexmfc
    What?? buddy new years is 3 weeks away, so i only have 3 weeks to do this. I figure since prop is fast acting ester, this will kick into effect right away. i know i kinda f$*ed up cause it's already late, but lets try to make the best of this.

  16. #16
    juiceinthehood's Avatar
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    Quote Originally Posted by Johnnystick77
    i'm just sayin don't flame him if thats what he does for work
    i was laughing at what someone else posted
    okay zoolander

  17. #17
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    ok man, jack his thread a little more and name call...chill out man and get over it or give some advice

  18. #18
    tycin's Avatar
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    Quote Originally Posted by Johnnystick77
    ok man, jack his thread a little more and name call...chill out man and get over it or give some advice
    bro it was a joke, all he did is laugh. maybe u should let it go.

  19. #19
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    its cool...i'm just sayin give this dude some advice...thats all, i'm not going to beat this into the ground. it's pety.

  20. #20
    alexmfc is offline Junior Member
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    Thanks everyone for the imput. I figure i can do it, since prop is a fast acting ester. The combination of prop/winny, with a sick diet and crazy cardio. I also got some clen , but no thanks im staying away from the t3.

  21. #21
    tycin's Avatar
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    anyways wut kinda show u preparing for?

  22. #22
    alexmfc is offline Junior Member
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    i dance at a club, so its going to be a 20 minute solo show. There's going to be over 250 women, so i gotta look good!!

  23. #23
    tycin's Avatar
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    like a male stripper?

  24. #24
    Scooby1 is offline Member
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    can you get your ands on some test suspension in water? I know that **** is faster than a greased Mesomorphyl

  25. #25
    tycin's Avatar
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    Quote Originally Posted by scooby122884
    can you get your ands on some test suspension in water? I know that **** is faster than a greased Mesomorphyl
    do u know wut suspension does? i dont think thats wut hes trying to do. suspension will blow u up not rip u up.

  26. #26
    Scooby1 is offline Member
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    really..... like test prop. in water(suspended) I asssure you that test in water will not bloat you.

  27. #27
    Benches505's Avatar
    Benches505 is offline 75% HGH 25% Testosterone
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    At least you set difficult goals for yourself. Let us know how it turns out

  28. #28
    Deeno is offline New Member
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    In that small amount of time i would try usnic acid or DNP along with your prop. Never tried either, but a couple of buddies have and it worked well for them..just a thought, good luck

  29. #29
    jkddave is offline Junior Member
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    Get your hands on some Clenbuterol and do lots of cardio.

    Good luck.

  30. #30
    The Baron's Avatar
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    Quote Originally Posted by Mesomorphyl
    clen/t3, anavar 50mg ed and winny 50mg ed, along with prop at 75mg ed. read a bunch about the clen and t3 combo, along with the roids your diet will be key. cardio is nicely put lift weights like no tomorrow(watch your cal intake as diet is essential). If you had all this and started tomorrow, you might get a couple of % off the bf.
    I agree with this guy. What you are trying to do verges on the impossible. You gotta break out the heavy artillery to cut like that, that quickly. I say either do it all out, or don't bother, cause 3 weeks really isn't enough time.

  31. #31
    joevette's Avatar
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    Quote Originally Posted by Deeno
    In that small amount of time i would try usnic acid or DNP along with your prop. Never tried either, but a couple of buddies have and it worked well for them..just a thought, good luck
    I'm not advising this, infact I would definatly tell you not to do it, but DNP is the only way you'll make that goal.

  32. #32
    ChefJ's Avatar
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    Looks like a job for t3 clen ephedrine and masteron

  33. #33
    BigAndy69's Avatar
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    You need to jack your steroid dosage to keep your lbm and diet drastically. Add clen and heavy cardio to the mix and you could lose ~2% BF which is not too bad. Plus clen dries you out so you will look more ripped. Up the winny to 75mg ED for 3 weeks see what happens

  34. #34
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
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    like he said... DNP is the only way he'll reach his goal. Clen wont do much after only 2-3 weeks.

  35. #35
    bignatt's Avatar
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    I vote not possible unless with dnp

  36. #36
    Deeno is offline New Member
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    Quote Originally Posted by Consistency
    like he said... DNP is the only way he'll reach his goal. Clen wont do much after only 2-3 weeks.
    I agree, if you had double that time then Clen would be fine....

  37. #37
    Mesomorphyl's Avatar
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    Quote Originally Posted by Johnnystick77
    i'm just sayin don't flame him if thats what he does for work
    I was poking fun, please read the thread over.

  38. #38
    Mesomorphyl's Avatar
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    Quote Originally Posted by scooby122884
    can you get your ands on some test suspension in water? I know that **** is faster than a greased Mesomorphyl
    I sure hope that is a good thing

  39. #39
    Mesomorphyl's Avatar
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    Quote Originally Posted by scooby122884
    really..... like test prop. in water(suspended) I asssure you that test in water will not bloat you.
    suspension will cause bloat as it acts so rapidly, it can shut you down on par with tren or deca too. But, if you make sure and have all you AI's and AE's you would be good to go. Really this guy is looking to get ripped, maybe dnp is the way to go with only 20 days or so.

  40. #40
    Dimes's Avatar
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    Id go with DNP if I were you.

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