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Thread: shoulder pain
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12-21-2004, 11:48 AM #1
shoulder pain
about a month ago I started having this pain in my shoulder, it doenst feel like a pulled muscle but i cant raise it or pull it in towards me. i'm not sure what the feeling would be like if i hit the nerve up there or the effects, it hurts so bad i feel like i need pain killers. has anyone had this problem. I can't stretch it out when i straighten it in towards my chest. anyone.
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12-21-2004, 11:51 AM #2
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Originally Posted by ManzNumero1
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12-21-2004, 11:55 AM #3
yea deca /test, yes it has. gained 10-12 lbs, been on it for about 7 1/2 weeks now, im limited to do some certain excercises for shoulders, ex. front raises , sideways delt raises. the pain when i press is on the top of my shoulder. i havent injected in that delt since.
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12-21-2004, 11:57 AM #4
go to the doc... u'll prob have to get a orthyogram (closed mri) on ur shoulder like i had to... u might have tore some cartalig
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12-21-2004, 11:59 AM #5
is that from putting more weight up when on juice, more than your body can really handle
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12-21-2004, 12:03 PM #6
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Originally Posted by ManzNumero1
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12-21-2004, 12:06 PM #7
does it still hurt to this day. or did the mri check help you , what did they do. yea stretching is what im been doin, it helps, but man during my workout , not that bad, the next day, its pain, can't sleep on it . sucks, but i can't stand taking off in the gym, gonna do whatchu said, light before, see what happens
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12-21-2004, 12:12 PM #8
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Originally Posted by ManzNumero1
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12-21-2004, 12:25 PM #9
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If you're doing heavy benching, back off it - do some alternate excercises for the chest - heavy benching can put a lot of stress on the rotator cuff which could account for your shoulder pain. I had it too, so started doing dumbbell presses, incline bench pressing and dips, and the pain hasn't come back.
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)