Deca / Sust... First cycle, advice please

[Dec]

Hi,

I've acquired all the gear and tools I need to start my first cycle of Deca / Sust.

This is my first injectable cycle, I done an oral course last summer.

5'8"
180 pounds
16% BF
25 years old
Healthy diet comprising of 250g+ protein a day
Training hard 4 times a week (and have been for past 3 years)

My question to you, is what doses should I be injecting. I'm thinking:

200Mg Deca (Norma)
100Mg Sust 250

Once a week, in one 300Mg injection. I have Nolva on hand, do I need to take this regularly as part of the cycle or only if I get tingles around the chest area?

Does this sound about right for a first course, or am I being a bit lenient?

Any help, advice, would be much appriciated.

Cheers.

D.

[seanw]

Bro if I were you I would do 300mg deca and 500mg Sust, you wont get much benefit out of the doses you are suggesting. Also shoot the Sust EOD or at least twice a week minimum. The Nolva is up to you, some just keep it on hand just i case they get gyno others take 10 or 20mg a day through the whole cycle jyst to make sure.

[Dec]

Cheers Sean,

I really only want to do 2 x 3ml injections a week (max) So could I break this down to:

Monday
1 x 150mg Deca
1 x 150mg Sust

Thursday
1 x 150mg Deca
1 x 150mg Sust

getting me 300mg of each a week. Does that sound ok, or do I really need 500mgs Sust?

Also, If I inject 150mg of gear on Monday, will the other 50mg (200mg vial) be wasted by Thursday? Or will it be ok left loaded in a sealed syringe?

Also, how long should my cycle be, 10 weeks?

Cheers. D.

[Dec]